

Regular climbing lessons
Regular climbing lessons for children, young people and adults.
It is a sport that awakens your senses through unique contact with the elements.
One meter after another, we rise, we choose our route, leaving on the ground everything that can weigh down our daily lives; everyone expresses their style at their level.
Climbing is accessible to all,it brings a lot to children and adults alike: balance, self-confidence, responsibility, analysis, going beyond limits.
In our climbing lessons, we favorfun learning to climb,we think that pleasure and safetyshould be the main elements foran unforgettable experience!
Why choose us : flexibility, listening to you, small group, personalized follow-up for each participant, exercise adapted to your level, sharing with passion.
All of our are supervised by a certified climbing teacher!
Come and challenge yourself with Rock N Snow!
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Wednesdays on the cliff
Children and Youth
When :Monday evenings, 10 sessions from August to December and 12 sessions from January to June
For who :first group children from 6 to 9 years old and 2nd group from 10 to 14 years old
Hours : 1st group 5:00 p.m. to 6:45 p.m. in Arbaz and from 5:00 p.m. to 6:30 p.m. at the Vertic-Halle climbing gym in Saxon
2nd group 5.30 p.m. to 6.45 p.m. in Arbaz and from 5.30 p.m. to 7 p.m. at the Vertic-Halle climbing gym in Saxon
Dates: during the school term, first lesson on August 29, 2022
The place :At the cliff of Arbaz. In bad weather and from October at the climbing hall Vertic-Halle in Saxon
Prices :CHF 395.- for 10 lessons and CHF 420.- for 12 lessons
Material :possibility of renting or buying
Various :possibility of following only the courses in cliff or in room and per semester.
When :Wednesday afternoons on the cliff
For who : from 7 years old
Hours : 1:30 p.m. to 5:00 p.m.
Dates: April 26 10 - May 24 June 7
The place: central Valais cliff
Prices : CHF 80.- per course from 4 registrations
Material :possibility of rental
teen
When :Thursday evenings, 12 sessions
For who :young people aged 14 to 17 who want to progress and become independent in climbing
Hours : 5:00 p.m. to 6:45 p.m. in Arbaz. 5:30 p.m. to 7:15 p.m. at the Vertic-Halle climbing gym in Saxon
Dates: during the school period, first lesson on September 1, 2022
The place :At the cliff of Arbaz. In bad weather and from October at the climbing hall Vertic-Halle in Saxon
Prices :CHF 420.- for the 12 lessons (entry to the climbing room extra)
Material :possibility of renting or buying
Various :possibility of following only the courses in cliff or in room

Adults

The groups are formed according to the level of the participants, between 4 and 6 people. Admission to the various rooms is extra. You have the possibility to rent equipment directly with us or from our partner Follomiin Zion. If you are interested in a climbing course or if you need more information, you can contact us with the form at the end of the page or by phone.
In beginner climbing lessons, safety and belaying will be the main points. You'll learnto tie you up, control your partner and assure him. Movement techniques will also be practiced with fun exercises.
In the 2nd level,the gesture will be the essential pointin the lessons. You will also practice lead climbing and relay manipulations.
Are you already in the lead? This 3rd level is made for you.Gestures, falls, rope manipulations and the big routewill be on the program.
After Work on the cliff on Tuesday
Location: Central Valais cliff
Date: 6 sessions, on request
hours: Tuesday from 6:00 p.m. - 9:00 p.m.
Price: CHF 390.-
Prerequisites: None
After Work on the cliff on Thursday
Location: Falaise du Bas-Valais
Date: 6 sessions, on request
Hours: Friday 6.15pm - 9.00pm
Price: CHF 390.-
Prerequisite: None
progress course
Location :Central Valais cliff or in a climbing gym depending on the period
Dates:6 sessions, on request
Schedule :Monday or Friday during the day
Price :on demand
Prerequisites:None
Coaching
You are a climber seasoned and you want to improve your climbing?
This coaching course is ideal for you.
Small group and personalized coaching for everyone!

training group and mental coaching
from 18 years old
Who :Yannick mental coach and Alex climbing teacher
Venue : Cliff and climbing room
Date : on request
Schedule :In the evening or/and during the day
Price :on demand
Prerequisites:climb in the lead