Climbing coaching
Evolve in climbing,a mountain guide or climbing teacher training to succeed or simply have fun improving your level of climbing, we have formulas to choose from.
Improve your gestures, technique, climbing tactics, mental, your strength or your resistance.We will work together to achieve your goal.
"When you've reached the top of the mountain, keep climbing"
Personalized coaching 1 - 3 months
Imagine yourself climbing with more fluidity and ease, reaching inaccessible peaks and sharing unique experiences with your friends. All this is possible thanks to personalized climbing coaching!Climbing coaching offers climbers a method to explore their previously untapped potential.
Whether you are a beginner or experienced, this type of coaching brings a fresh perspective to analyze your climbing technique, optimize your training and improve your level without extra effort.Whether indoors or on the cliffs, personalized coaching can help you find the approach that best suits your goal.
The climbing coaching program is customizable to meet the needs of each climber.There are different training formulas available, ranging from training on a weekly basis (1 month) to intensive training over a longer period.
Each formula offers an individualized training plan based on the client's specific goals and regular monitoring to adjust the program as progress is made..
To start the follow-up over several months, we will analyze your strengths and weaknesses. We will give you exercises to improve your climbing as well as a training schedule. In order for the training to be effective, it will be necessary to climb at least 2 to 3 times a week. We will be in contact at least once a week by phone or email and we will follow you several times a month, it will depend on your desires. The exercises and the schedule will be sent by email. The follow-up will be done indoors and also on the cliff, route and block.
Duration: 1 month from CHF 650.-.
Duration: 3 months from CHF 1'450.-.
Duration: 6 months or more on estimate
Prerequisites: climbs in the lead 6a
Date: On request
Group coaching:
Regular lessons in small groups of 4 people for climbing in confidence and serenity. For 3 months, you will be followed by Yannick Master Practitioner in NLP and Hypnosis and Alex Professor of climbing.We will accompany you in your progress so that you progress technically and mentally, so that you are able to accept your fears and tame them.
Who :Yannick coach Master Practitioner in NLP and Hypnosis and Alex climbing teacher
Place : Cliff in Valais and climbing gym Vertic-Halle in Saxon
Prerequisites:climb on top
Dates: 1st group on Friday evenings from 6:30 p.m. to 9 p.m. at the Salle de Saxon from January to March.
2nd group on the cliff on Fridays during the day.
Tarif :CHF 899.-
Miscellaneous: *Depending on your health insurance fund, you have the option of being reimbursed for part of the course
Program :on demand
Mental development course in Aosta from 29 as of April 30, 2023.
Why choose us ?
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